Coming soon
The Sofie MovementHomeFree Club · Sofie On-Demand
Movement in your time.
Support in every step.
The Remote Movement Club helps you bring movement into everyday life — for free, in five minutes, and with a focus that fits your body.
Join the free club
Inside the free club
Small sessions.
Real-life support.
01
Short sessions matched to the areas that need the most attention.
02
A simple Club Planner to help movement become part of your week.
03
Club updates, news and new movement sessions as the Club grows.
Next inside Sofie On-Demand
Four programmes.
Coming soon.
Coming soon
The Posture Restore
Coming soon
The Flexibility Master
Coming soon